1:1 Somatic Sex Coaching
1:1 Somatic Sex Coaching
In one on one coaching I offer a holistic space where we integrate mind, body and sexuality.
This is a space where vulnerability is warmly welcomed, allowing you to fully embrace your authentic sexuality, deepen your connection to intimacy, strengthen open and honest communication, and nurture meaningful relationships with yourself and with others.
In a supportive, non judgemental, confidential and safe space you can feel fully seen and heard.​​
As a parents, reigniting intimate and sexual connections, along with embracing your body with love beyond the surface can be challenging while balancing life’s demands. Nursing body confidence, relationships, intimacy and sex can often take a backseat, but it's essential for our well being.
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In our personalised coaching sessions, we’ll explore how to reignite your pathways to pleasure, enhance self-esteem, and cultivate open, honest communication.
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Investment:
I offer an 8 week container ​- 8 x 60 minute sessions $888.
OR 1 x 90 minute session $189
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As a trauma informed and health informed practitioner, I am committed to providing a supportive space for your journey towards sexual liberation and confidence.
I guide individuals to peel back the layers at their own pace by:
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Overcoming barriers, eg; people pleasing, lack of boundaries, consent.
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Awakening sexuality, orgasm potential and true desire.
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Navigating past shame and beliefs
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Releasing conditioning and limiting beliefs
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Awakening sexual confidence
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Expand on new avenues of pleasure / explore erogenous zones.
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Exploring fantasies and desires
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Cultivate trust and safety.
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Overcome body image.
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Deepen your connection with yourself and your lover/s and feel more connected to intimacy and sex itself.
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Enhance and expand communication within your relationship
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Work through sexual disappointment/dysfunction, performance anxiety and stress.
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Overcome pain, lack of sensation and numbness
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Learning how to embrace intimacy post-partum.
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Exploring turn on’s and turn off’s
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I support and guide individuals to the best of my ability to embrace their true authentic self to live and thrive a life filled with passion and fulfillment.
Let's talk over a 30 minute connection call
Holistic sex coaching offers a pathway to profound transformation and empowerment.
Holistic sex coaching varies from person to person, therefore this is a customised 8 week container catering to your needs and desires.
This medicine is always nurtured with sensitivity, respect, consent and boundaries.
It offers a range of potential benefits with the potential to heal, empower and reclaim a deeper connection with your body and sexuality.
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Please note that if you experience severe/acute trauma it is important you seek assistance from a psychologist.
Benefits can include:
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Enhanced body awareness by developing a deeper awareness and connection with your body. Body awareness can lead to greater self love, self acceptance, understanding physical sensations, emotions and sexual responses (accelerators/brakes & spontaneous/responsive).
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Education surrounding the female anatomy, the nervous system, menstrual cycles and the physical, emotional, mental and spiritual aspects.
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By honouring consent and boundaries this can promote empowerment and self discovery allowing individuals to reclaim ownership of their body and sexuality, and integrating this into partnered pleasure.
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Learn how to express desires, boundaries, blockages and needs more effectively. This includes how to create a safe, non judgemental space where you can be seen, heard and witnessed.
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Mindfulness and relaxation connecting more deeply to a more authentic and intimate relationship with yourself and your partner.
Let's talk over a 30 minute connection call